Engage in Activities You Love1 Love and self-care Loving yourself and practicing self-care are essential components of maintaining overall well-being. Here are some tips on how to love and care for yourself: Practice Self-Compassion: Be kind to yourself, especially during challenging times. Treat yourself with the same kindness and understanding that you would offer to a friend. Set Boundaries: Learn to say no when necessary. Establish clear bo.. 2023. 12. 4. 이전 1 다음
